tag:blogger.com,1999:blog-1046552586011305621.post4041859397506305740..comments2012-12-22T16:00:24.271-08:00Comments on Jacki Dilley -- Thoughts on Therapy: MindfulnessUnknownnoreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1046552586011305621.post-2638002064856533582010-09-05T21:39:31.851-07:002010-09-05T21:39:31.851-07:00I'm glad this was helpful. If the Dalai Lama f...I'm glad this was helpful. If the Dalai Lama finds mindfulness challenging, I guess we're in good company!<br /><br />Thanks for your comments.Jacki Dilleyhttp://www.examiner.com/mental-health-in-ann-arbor/watch-out-for-that-cucumbernoreply@blogger.comtag:blogger.com,1999:blog-1046552586011305621.post-46875535451442458742010-09-03T16:35:18.214-07:002010-09-03T16:35:18.214-07:00I have always had trouble with breathing exercises...I have always had trouble with breathing exercises, mainly because I find it very hard to keep my breathing regular, and, as you say, I get frustrated with myself. I found this article very helpful - just to know it's quite normal for this to happen. Thank you for pointing this out.<br />http://briselle.blogspot.com/Anonymoushttps://www.blogger.com/profile/13634491861054702416noreply@blogger.com